Whether your goal is to improve blood sugar, reduce blood pressure, or lose weight, we have a plan that's designed specifically for you!


From a health condition requiring a lifestyle change to guidance in creating healthier meals for your family, we will work together to build your confidence and allow you to take control of your health. All plans are tailored to your unique nutritional needs based on your medical history and goals.

Personal Nutrition Plan & Coaching

(In person or video conference sessions)
Our dietitians are here to help you reach your goals and address your individual health concerns. This includes an initial consultation, a custom nutrition plan, and one follow up session to make sure you're on track. You'll also have access to our nutrition app where you can view your meal plan and track your food intake, and exclusive video content tailored to you.
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Dietitian Approved Meal Plans

Our dietitians have created unique meal plans that are specific to certain conditions. These meal plans are complete with recipes and nutrition facts to help you understand the food you eat. You will be able to view, edit, and track your meal plan from our nutrition app! This is a follow on your own style plan but you will have continuous email support for one year.
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Medical Nutrition Therapy

Medical Nutrition Therapy, often abbreviated as MNT, is an evidence-based medical approach to treating certain chronic conditions with an initial consultation, an individually-tailored nutrition plan, and follow up sessions. You'll also have access to our nutrition app where you can view and edit your meal plan, as well as access to exclusive video content for your individual needs. Currently, we provide Medical Nutrition Therapy for heart disease, obesity, type 2 diabetes, and hypertension.
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Corporate Wellness

Corporate wellness services are available for companies with approximately 100 eligible employees or less. Developing a custom wellness program for your employees has been shown to lower health care costs, improve employee productivity, reduce absenteeism, increase morale, and educate staff. Services available include:
  • Individual and group wellness evaluation
  • Nutrition education classes
  • Individual nutrition counseling packages
  • On-site cooking lessons
  • Virtual grocery store tours
  • Lunch and learn activities
  • Physical activity in the workplace ideas
  • Customized group weight loss programs
  • And more!
  • We can work to engage your employee population, and help them be happy, healthy, and here! Pricing is based on company size and services desired. Contact us for more information and pricing.
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    Additional services include:

    Group Nutrition Coaching

    Grocery Store Tours

    Speaking Engagements

    Please call 702-342-0158 or email [email protected] for information.